This online course will introduce you to the seven fundamental emotions as powerful allies, revealing how they can enhance your communication skills, deepen your empathy, and empower you to handle life with greater resilience.
In this engaging and interactive experience, you’ll discover:
What the seven universal emotions are and how to recognise them in yourself and others.
How each emotion influences your daily interactions, productivity, and decision-making at work and in personal life.
Practical strategies to manage and embrace your emotions to communicate with clarity, connect authentically, and thrive in both personal and professional relationships.
The goal is to help you understand how our emotions work for us, to protect us; they are genuine and lifetime friends!